26th September 2011
Ayurveda is an ancient system of medicine that originated in India thousands of years ago. It is a health system that focuses on balancing the mind, spirit and body. It is regarded as an alternative health and wellness practice with prime focus on safety,...
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19th September 2011
We all get exposed to stress at different stages in our lives. In order to lead a healthier lifestyle, it is helpful to know various ways to alleviate stress. Though managing your stress may at times seem difficult, you have a lot more control than you mi...
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